Towards a physically more active lifestyle based on one’s own values: study design of a randomized controlled trial for physically inactive adults

This randomised controlled trial demonstrates the effectiveness of a value-based intervention program to encourage a physically more active lifestyle among physically inactive adults aged 30 to 50 years. The conceptual framework of the program is based on an innovative behavioural therapy…
Towards a physically more active lifestyle based on one’s own values: study design of a randomized controlled trial for physically inactive adults

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